Yoga Alliance USA Registered Yoga School in Rishikesh
300 Hour Yoga Teacher Training in Rishikesh, 300 hour yoga ttc in rishikesh

300 Hour Yoga Teacher Training in Rishikesh, India

YOGA FOR Intermediate


Today Yoga is experiencing a recovery from leaps , with its all encompassing medical advantages being broadly acknowledged and deductively demonstrated, people are moving towards Yoga. Yoga's consequences for Physical, Mental, and Spiritual prosperity are being valued and looked for after by an inexorably wellbeing cognizant open. In any case, in the midst of this restoration, the inquiries in the brains of Yoga devotees and hopeful Yoga coaches continues as before, "Where would it be advisable for me to contemplate Yoga? How to recognize the correct mentor? What sort of Yoga preparing would it be a good idea for me to go for? What are the accreditations that increase the value of my training?"

As you battle with these inquiries, Rishikesh is the spot to head, as it has become famous for many centers which offers life changing courses in Yoga and is popularly Known as the world capital of Yoga. Rishikesh is touted by numerous individuals to be the otherworldly origin of Yoga.

Individuals from everywhere throughout the world go to the district to hone their Yoga rehearse and get familiar with the antiquated order. YogSutra, Rishikesh is very much like a house of hope , preparing focus settled in the district that targets grasping Yoga darlings and spreading the intensity of Yoga past every single geological fringe.

A universally presumed Yoga Training and Teaching Center, wherein they offer 100,200 and 300 training courses for people who enjoy practicing Yog, and are willing to spread the same. Their prospectus is mindfully drafted to help students/yoga fans to become mentors, thought-pioneers, and dynamic supporters of the Yoga people group.
Our point by point and time-sharpened schedule guarantees quality outcomes for you and your understudies.

Our Speciality

The Yoga School - Why Choose 300 Hour Course?

Yoga School Rishikesh offers 200, 300, and 500 hour residential yoga certification courses in India in accordance with Yoga Alliance guidelines. Rishikesh Yog Sutra is also an extension center of Hemwati Nandan Bahuguna Garhwal University (A Central University in India). Our Yoga Teacher Training programs meet university requirements for a one-month "Certificate Course in Yoga". We offer 200 hour yoga courses from two beautiful yoga ashrams in Rishikesh. These ashrams are nestled in tranquil and peaceful surroundings and yoga students come from around the world to learn more about the ancient discipline.

  • Double Occupancy: US $1300* (accommodation + meals)
  • Single Occupancy: US $1450* (accommodation + meals)

Yoga TTC Syllabus/Curriculum

300 Hour Yoga Teacher Training Course Syllabus
Yoga Asana

The Yoga Trainings practice of Aasanas and pranayama is imperative for a Yogi to fortify the mind, body, and soul.


Mantra is a word or sound repeated to aid concentration in Meditation. The reverberating sound harmonious the body and mind.

Yoga Anatomy

The outcome of learning this subject is that the Yogi can discern the various nuances of the human body in a more enriched fashion.

Teaching Methodology

You cannot claim to be a Yoga Teacher unless you familiarise yourself with the necessary techniques of teaching an Asana session.

Yoga Philosophy

Patanjali Yoga Sutras (Patanjali is the father of yoga). Each Friday, students will lead a discussion reflecting on the week's readings.


Pranayama is the yogic practice of focusing on breath. Techniques of Praanaayama.

Yoga TTC Shedule

300 Hour Yoga Teacher Training Course Shedule

The 200 hour Yoga Teacher Training Course at Rishikesh Yog Sutra follows a strict schedule in compliance with Yoga Alliance standards. Nearly 6 to 7 hours of training time are assigned to some aspect of yoga each day. You could find the training intensive but enlightening.

Time Activity Course Includes Beyond the Courses & Excursions:
05:30 am Wake Up 11 Nights of Private or Shared Accommodation ✔ Opening Hawan (Fire Ceremony)
06:00 am Herbal Tea Free Pickup from Dehradun Airport ✔ Parmarth Niketan Ashram (Ganga Aarti)
06:15 am Nasal Cleansing 3 Times Daily Nutritious Vegetarian Meals and Herbal Tea ✔ Kunjapuri Temple Tour (Sunrise view)
06:30 am Mantra Chanting & Pranayama Cleansing Kit ✔ Outdoor Yoga by the Ganges
07:30 am Yoga Asana Training Manual and study material ✔ Meditation Cave Tour (Mouni/Vashishtha)
09:00 am Breakfast 24/7 support during your stay at the School ✔ 13th floors Bhootnath Temple (Sunset view)
11:00 am Yoga Philosophy Theoretical and Practical Skills ✔ 100 Years old Beatles Ashram
12:00 pm Yoga Anatomy Wifi Access ✔ Classical music concert (with Gurukul students)
01:30 pm Lunch Weekend Excursions ✔ Dance Class (Bollywood, Classical)
02:30 pm Self study / Assignment Kirtan and Movie Night ✔ Satsang Retreat by the Ganges
03:30 pm Alignment and Adjustment 24 X 7 CCTV Surveillance ✔ Beech Yoga
05:00 pm Yoga Asana Air fare (Not Included) ✔ Yoga School certification
06:30 pm Meditation Private Accommodation- 299 USD Extra (Not Included)
07:30 pm Dinner Room Heater - 100 USD Extra (Not Included)
10:45 pm Lights Out Air-conditioner- 100 USD Extra. (Not Included)
Please note: Daily schedule is subject to change on teacher's discretion

Yoga TTC Course Date

300 Hour Yoga Teacher Training UPCOMING DATE

300 hour Yoga Teacher Training in Rishikesh, India offered by Yog Sutra Rishikesh. Certified by Yoga Alliance, USA

Course Dates Private Room Double Shared Room Book Now
1st - 30th Nov 2022 1450 USD 1300 USD
1st - 30th Dec 2022 1450 USD 1300 USD
1st - 30th Jan 2023 1450 USD 1300 USD
1st - 28th Feb 2023 1450 USD 1300 USD
1st - 30th Mar 2023 1450 USD 1300 USD
1st - 30th April 2023 1450 USD 1300 USD
1st - 30th May 2023 1450 USD 1300 USD
1st - 30th June 2023 1450 USD 1300 USD
1st - 30th July 2023 1450 USD 1300 USD
1st - 30th Aug 2023 1450 USD 1300 USD
1st - 30th Sept 2023 1450 USD 1300 USD
1st - 30th Oct 2023 1450 USD 1300 USD
1st - 30th Nov 2023 1450 USD 1300 USD
1st - 30th Dec 2023 1450 USD 1300 USD
1st - 30th Jan 2024 1450 USD 1300 USD

Yogic Food and Ashram like Environment at Yog Sutra in Rishikesh, India

Accomodations And Yogic Food For YTTC Students At Yog Sutra


There are many shared and personal rooms in Yog Sutra.
  • Shared Rooms are designed for more than one person to live in.
  • Single room is available for people who want to stay alone. These rooms have attached washrooms as well.

Our every room is very spacious, so you can keep your luggage safely at a corner.

The rooms have following facilities:

  • Wi-Fi Facility
  • Proper Sanitation
  • Follow-up of Covid-19 Guidelines
  • Drinking Water Supply
  • Food and Beverage


Sattvic Lifestyle is incomplete without Sattvic Bhojan. It is extremely right to say that Yogic food can bring huge changes in your life, because this kind of food is organic, and it brings peace to your body and mind.

The following meals are included:
  • Brunch - 10:15 AM - 12:00 NOON
  • Tea - 01:30 PM - 02:00 PM
  • Dinner - 06:30 PM - 7:30 PM

This food is essential to relieve all the toxicity of your body parts. We prepare this food with a blend of Yogic and Ayurvedic touch. It is super healthy for you, and it brings a boost of energy to perform daily task of life with more ease.