Yoga Teacher Training in Rishikesh, India 2022

YOGIC FOOD

SATTVIC FOOD FOR YOGI

Food plays a crucial role at various stages or journeys of life and one such journey is of becoming a yoga teacher. To be a real yogi, it is necessary to follow the right diet at the right time and so Yog Sutra Rishikeshstrictly focuses on this aspect by providing the healthy and hygienic diet to our beloved yoga students.Food is basically classified into three categories and among them, the best for yoga is Sattvic Diet. Yog Sutra Rishikesh prepared the fresh & organic Sattvic diet at the centre keeping in mind the complete nourishment of our students. We cooked food with utmost care. The food at our registered yoga school in Rishikesh includes 3 times hygienic and tasty meals, daily herbal tea and hot water. Besides the nourishment quality of yogic food, it also has cleansing and purifying qualities. The vegetarian yogic diet at our centre is designed to make your body always prepare for the upcoming practice and challenges.The best part is that there is no extra charge for food at our yoga centre in Rishikesh. It is included in the fees of your opted yoga course or program.

Daily Schedule For Meals Is As Follow:-

9:30 : Breakfast & Tea
4:00 : Tea
1:30 : Lunch
7:30 : Supper

MEALS for Yogi

SATTVIC FOOD FOR YOGI

BREAKFAST MENU

MONDAY – Oats porridge, brown bread, fresh tropical and seasonal fruits, herbal tea, milk, yogurt, sprouts, etc. And one traditional
Indian breakfast is different every day.

TUESDAY – muesli, brown bread, fresh tropical and seasonal fruits, herbal tea, milk, yogurt, sprouts, etc. And one traditional
Indian breakfast is different every day.

WEDNESDAY– one traditional Indian breakfast, porridge, brown bread, fresh tropical and seasonal fruits, herbal tea, milk, yogurt, sprouts, etc.

THURSDAY– one traditional Indian breakfast, muesli, brown bread, fresh tropical and seasonal fruits, herbal tea, milk, yogurt, sprouts, etc. And one traditional
Indian breakfast is different every day.

FRIDAY- one traditional Indian breakfast, porridge, brown bread, fresh tropical and seasonal fruits, herbal tea, milk, yogurt, sprouts, etc. And one traditional
Indian breakfast is different every day.

SATURDAY– one traditional Indian breakfast, muesli, brown bread, fresh tropical and seasonal fruits, herbal tea, milk, yogurt, sprouts, etc. And one traditional
Indian breakfast is different every day.

NOTE– DIFFERENT VARIETIES WILL BE SERVED EVERY DAY.

LUNCH MENU

MONDAY – Fresh salads, sautéed vegetables, lentils, beans , rice, Indian bread, humus, and more.

TUESDAYFresh salads, sautéed vegetables, lentils, beans , rice, Indian bread, humus, and more.

WEDNESDAY– Fresh salads, sautéed vegetables, lentils, beans , rice, Indian bread, humus, and more.

THURSDAY– Fresh salads, sautéed vegetables, lentils, beans , rice, Indian bread, humus, and more.

FRIDAY- Fresh salads, sautéed vegetables, lentils, beans, rice, Indian bread, humus, and more.

SATURDAY– Fresh salads, sautéed vegetables, lentils, beans, rice, Indian bread, humus, and more.

NOTE– DIFFERENT VARIETIES WILL BE SERVED EVERY DAY.

DINNER MENU

MONDAY– delicious traditional Indian food, along with healthy salads and healthy soups.

TUESDAY- delicious traditional Indian food, along with healthy salads and healthy soups.

WEDNESDAY– delicious traditional Indian food, along with healthy salads and healthy soups.

THURSDAY– delicious traditional Indian food, along with healthy salads and healthy soups.

FRIDAY- delicious traditional Indian food, along with healthy salads and healthy soups.

SATURDAY– delicious traditional Indian food, along with healthy salads and healthy soups.

NOTE– DIFFERENT VARIETIES WILL BE SERVED EVERY DAY.

Yogic Accommodation

Accommodation for yogi

Experience the true yogic lifestyle at the divine location of our yoga school in Rishikesh. To be a good yogi, it is necessary to keep the mind healthy and clean and for this, our yoga school's accommodation plays a crucial role. Rishikesh is regarded as the spiritual location, with a tranquil atmosphere and beautiful sights that is far from the chaos of fast life. This region is known as the hub of yoga and in this beautiful location, we have our yoga school providing the gorgeous selected accommodation. The surrounding will leave you bursting with a feeling of spirituality, wellness and a gentle spirit. Yog Sutra Rishikesh chooses the destination keeping in mind the requirement and comfort of our yoga students. For daily uti\lity, you need not go far from the school and everything is available at walking distance. The accommodation is managed by our responsible staff who keeps it clean and maintain it on a regular basis, you just need to support them by maintaining the cleanliness of the rooms or accommodation. The view from our accommodation is enough to make your mind tension free and fresh. So, let's enjoy Yog Sutra Rishikesh accommodation in Rishikesh.

Here Is List Of Facilities Provided For:-

Private room & Double sharing room
Double bed
Restaurant
Garden
Side drawers
Locker
Coffee table
Iron
Attached Bathrooms
24 hours running hot/cold water
Cupboard
Free wi-fi

Accommodation for Yogi

Accommodation & Yoga Hall - Yog Sutra School Rishikesh

Yog Sutra is a yoga centre in rishikesh located in the foothills of the Himalayas, and offer the right ambience, to seek your higher self. As you practice your asanas, you will also enjoy the panoramic views of the surrounding hills, forests, and the river Ganga flowing past you. Moreover, you get to stay in clean and well-sanitized rooms, with both shared and private facilities available. Our experts will conduct yoga classes in well-ventilated and well-lit yoga hall. You can also attend off-site classes in the lap of nature, on short excursions. You will get the best Sattvic ahara or food, suggested by the expert dieticians and cooks. The ambience is perfectly well-suited for meditation. Please Explore Our Yoga School Campus From Below Link.

We strongly have faith in the whole development of a person at the time of our yoga teacher training course. Weekly excursions make a vital part of our whole yoga teacher training course curriculum. Every weekend we take out students to neighbouring spiritual and natural places to assist in growing the real sense of a person. Rishikesh is very famous for its spirituality as well as history. It is a chosen place for tourism in Uttarakhand. There are several activities that our students can do during excursions under the yoga training in rishikesh, such as Ganga Aarti, Rafting, Hiking, etc. There are numerous temples for worshiping along with a magnificent view of the Himalayas. We offer the best retreats sessions and meditation sessions during our excursions.

A yoga school designed to take you on a journey of self-transformation. We are located in Rishikesh, which is one of India’s seven holy cities. Rishikesh is adorned with eternity and spirituality. A holy place known as ‘the Yoga Capital of the World’ - we are located in a serene spot behind Laxman Jhula Police station. Bisected by the mighty Ganges, we sit on the banks of the Ganga, her flow lapping at our steps. You hear her speaking day and night - bringing the essence of the spirituality to your ears, to your soul. Encapsulated with the Himalayas you feel the vibration of the ancient seers and sages who mediate here keeping the energy and magic alive.

YOGA REVIEWS - ON GOOGLE, FACEBOOK & TRIPADVISOR

Students Reviews & Testimonials: Yog Sutra Rishikesh, India

We at Yog Sutra Yoga School provide various services to the nature of the clients. Wish how you would like to spend the time here

we can talk and come to a conclusion.

Facebook Review

Twitter Review

Instagram Review

Book Yoga Retreats Review

Trip Advisor Review