7 Days Yoga Retreat in Rishikesh

Get Ready To Experience The One Week Yoga Retreat


Yoga School in Rishikesh

Take the opportunity to partake in the yogic atmosphere with the Yog Sutra 7-Days Yoga Meditation Retreat in Rishikesh! In the serene embrace of nature, Rishikesh, amidst the river Ganga and forest views, Yog Sutra Rishikesh offers a One-Week Yoga Retreat in Rishikesh experience. Away from stress and chaos, our retreats emphasise prioritising your physical and mental well-being. Our carefully crafted one-week yoga retreat practice is designed to provide clarity and replenish your energy. Yog Sutra's courtyard is filled with a yogic and sattvic atmosphere, making it an ideal place for every yoga lover.

Led by experienced instructors, our 7-Day Meditation Yoga Retreat in Rishikesh uncovers the essence of yoga from its very core. A structured routine creates a more profound sense of order and relaxation. This new peace will give you deeper insight and a new perspective. For beginners, the Yog Sutra provide an ideal starting point where peace and self-transcendence reign supreme.

Let this retreat guide you toward more profound revelations, opening your mind to new possibilities. Reserve your place with Yog Sutra Rishikesh and embark on a 7-day Meditation Yoga Retreat that offers instant revitalisation at an affordable price. This transformative experience will inspire you to learn yoga. Join Yog Sutra today for a 7-Day Yoga Retreat to practice inner truth and spiritual growth!

Why Choose Yog Sutra for One Week Yoga Meditation Retreat In Rishikesh

Highlights of our one-week focused yoga retreat in Rishikesh:

Yoga School in Rishikesh

Associate with nature and your sense of adventure. Our Yoga retreat in Rishikesh, India takes place away from the hustle of the city, nestled in lush greenery and tranquil surroundings on the banks of the Ganges. Situated at the foothills of the Himalayas, Rishikesh offers guests an opportunity to immerse themselves in the pristine environment. It also provides ample adventurous escapes for those who seek it. Guests can choose to go trekking, whitewater rafting, camp under the night sky, and select from a variety of activities during their stay here. The town also houses the Rajaji wildlife sanctuary, a short distance away, where nature enthusiasts can spot wildlife and explore the local biodiversity. Come and be inspired!

Detox From Innovation:

At our meditation 7 Days yoga retreat in Rishikesh Program, we advocate a complete digital detox for the duration of your stay with us. Yoga is about being present, and we believe that phones can be a hindrance to enjoying the perfect retreat experience. Excessive smartphone use has been linked to anxiety and depression. A digital detox will help you center yourself, prioritize, and take a step back from harmful and self-undermining digital habits.

Beat Chronic Stress:

Yoga courses/program in Rishikesh can help you redefine your current lifestyle. A yoga retreat can assist you in becoming more centered and emotionally balanced. Stress can have a devastating impact on your life and health. Our skilled Yoga teachers will guide you in mastering mindfulness and breathing techniques that help you overcome chronic stress patterns.

Master Your Asanas And Postures:

You will have access to certified and highly trained yoga instructors. You can also attend one-on-one sessions where they will help you perfect your Asanas and push the limit of your Yoga practice. You will also be given detailed instructions on how each Asana affects your muscle groups so you can get the best results from your Yoga practice.

Achieve Mindfulness:

Rated one of the best yoga retreats in India, Yog Sutra's yoga camps can help you master the art of quieting your mind and opening up to positive thoughts through Pranayama and other meditation techniques. Consistent practice of these exercises can assist with mental clarity and tranquility, increase awareness of your body, relax the mind, and sharpen concentration.



Yoga School in Rishikesh
One Week Yoga Retreat in Rishikesh 1 Feb - 29 Feb 2024 (Any) US $350 US $400 Book Now
One Week Yoga Retreat in Rishikesh 1 Mar - 30 Mar 2024 (Any) US $350 US $400 Book Now
One Week Yoga Retreat in Rishikesh 1 Apr - 30 Apr 2024 (Any) US $350 US $400 Book Now
One Week Yoga Retreat in Rishikesh 1 May - 30 May 2024 (Any) US $350 US $400 Book Now
One Week Yoga Retreat in Rishikesh 1 Jun - 30 Jun 2024 (Any) US $350 US $400 Book Now
One Week Yoga Retreat in Rishikesh 1 Jul - 30 Jul 2024 (Any) US $350 US $400 Book Now
One Week Yoga Retreat in Rishikesh 1 Aug - 30 Aug 2024 (Any) US $350 US $400 Book Now
One Week Yoga Retreat in Rishikesh 1 Sep - 30 Sep 2024 (Any) US $350 US $400 Book Now
One Week Yoga Retreat in Rishikesh 1 Oct - 30 Oct 2024 (Any) US $350 US $400 Book Now
One Week Yoga Retreat in Rishikesh 1 Nov - 30 Nov 2024 (Any) US $350 US $400 Book Now
One Week Yoga Retreat in Rishikesh 1 Dec - 30 Dec 2024 (Any) US $350 US $400 Book Now

Note*: 7 days - 6 nights Retreat stay (Can extend to many more days)

Check-in Time: 10:00 AMCheck-out Time: 04.00 pm

  1. Fill the Booking form to apply for Yoga Retreat, once we recieve your form, we will confirm the availability within 24 hours.
  2. Once availability is confirmed, you have to pay $200 to Confirm your Retreat Slot.
  • A gorgeous place to have a relaxing break from daily life.
  • A cultural experience of a lifetime in a magical land like no-other.
  • Boost your practice by taking the time to go deeper into it.
  • A chance to get away and step aside from all the hustle and bustle of city life.
  • A model for living a healthy lifestyle with food, exercise, and a calm mind
  • Peace and quiet for the mind, refreshing energy for the body.
  • Rediscover yourself after too long of feeling disconnected.
  • Retreat Fees: $250 USD
  • Free taxi pick-up only from Dehradun Airport
  • Ashram based room with attached bathroom
  • 6 Nights room stay
  • 7 Days meals provided
  • 3 Vegetarian meals per day
  • Daily refreshing morning Ayurvedic tea
  • 24 hours filtered drinking water
  • 24 hours wi-fi connectivity
  • Daily Hatha Yoga Classes
  • Daily Pranayama & Meditation Classes
  • Daily morning Pooja and Chanting

Yogic Food and Ashram like Environment at Yog Sutra in Rishikesh, India

Accomodations And Yogic Food For YTTC Students At Yog Sutra

Yoga School in Rishikesh


There are many shared and personal rooms in Yog Sutra.
  • Shared Rooms are designed for more than one person to live in.
  • Single room is available for people who want to stay alone. These rooms have attached washrooms as well.

Our every room is very spacious, so you can keep your luggage safely at a corner.

The rooms have following facilities:

  • Wi-Fi Facility
  • Proper Sanitation
  • Follow-up of Covid-19 Guidelines
  • Drinking Water Supply
  • Food and Beverage


Sattvic Lifestyle is incomplete without Sattvic Bhojan. It is extremely right to say that Yogic food can bring huge changes in your life, because this kind of food is organic, and it brings peace to your body and mind.

The following meals are included:
  • Brunch - 10:15 AM - 12:00 NOON
  • Tea - 01:30 PM - 02:00 PM
  • Dinner - 06:30 PM - 7:30 PM

This food is essential to relieve all the toxicity of your body parts. We prepare this food with a blend of Yogic and Ayurvedic touch. It is super healthy for you, and it brings a boost of energy to perform daily task of life with more ease.

Yoga Retreat In Rishikesh


Yoga School in Rishikesh
05:00 AM MORNING BELL Pranayama
06:00 - 07:00 AM SHATKARMA & PRANAYAMA Shatkarma
07:00 - 08:30 AM YOGA & MOVEMENTS Meditation
08:30 - 09:30 AM BREAKFAST Awareness Activities
09:30 - 11:00 AM MEDITATION THEORY Yogic Philosophy
01:00 - 02:00 PM LUNCH Meditative Aasana
04:00 - 5:30 PM ANATOMY/PHILOSOPHY Sattvic Diet
07:10 - 08:00 PM DINNER Additional learnings
10:00 PM LIGHTS OFF Fun yoga activities

Note*: 7 days-6 nights Retreat stay (Can extend to many more days)

Check-in Time: 10:00 amCheck-out Time: 04.00 pm

Important Points

A Transforming Meditation Retreat

Yoga School in Rishikesh
  • Pranayama: Focusing on our own breath is the key to good meditation practice as it helps to calm the mind and body.
  • Asana: As per Patanjali Yog Sutra “Sthira Sukham Asanam” is a state that one should aim to achieve in Asana. In this course, you will be trained in asanas to help attain steady meditative postures
  • Yogic Philosophy: To understand the science of meditation on how to train the wandering mind to focus on one object, sound, breath, etc.
  • Meditative Anatomy: To understand the different states of consciousness that one achieves during the various stages of meditation. This may differ from person to person, based on their level and practice of meditation
  • Meditation Techniques: There are different ways to connect you with your higher self which will be explained in detail and also experienced in this retreat.
  • Satvic Diet: Eating Satvic meals which is balanced and nutritious at the same time, maintain lightness in the body and helps with intense meditation practices


Students Reviews & Testimonials: Yog Sutra Rishikesh, India
Yoga School in Rishikesh

We at Yog Sutra Yoga School provide various services to the nature of the clients. Wish how you would like to spend the time here

we can talk and come to a conclusion.