Daily Drop-in Yoga Classes in Rishikesh India


Daily Drop-in Yoga Classes in Rishikesh, India
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The Drop in yoga classes in Rishikesh are provided by Yog Sutra Rishikesh for the whole week with different yoga practices where a student can choose the ideal practice of their choice among those: pranayama, traditional hatha yoga, ashtanga vinyasa, vinyasa flow, beginner yoga, meditation, etc. Daily Drop-in classes are the best way to utilize your free time and learn new skills from different yoga experts. Drop-in classes also help to provide opportunities when you want to learn yoga but you can not be regular for the course. Experience Authentic Yoga Classes with Himalayan Yogis.
Our daily classes include Traditional Hatha yoga and Classical Kundalini Sessions. We follow Traditional Yogi Bhajan in Kundalini Session. The session focuses on Prana Kriyas(Different Breathing Techniques). Every Prana Kriyas is performed with different Vedic Mantras. Different breathing techniques focus on the awakening of different chakras with mantra chanting. The evening session is focussed on Ashtanga Yoga with Himalayan Yogic Flow. Experience the Himalayan Yogic Flow. Our Yoga Sessions are started with Mantra Chating and every asana are cleared by Yoga Instructor with it's Sanskrit and Western Name.

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General Rules for Drop in Yoga Classes in Rishikesh

  • Silence should be maintained while you are in Yoga Session.
  • Yog Sutra Rishikesh reserves the right to disqualify any students at anytime during the course if found something wrong.
  • Food & Drinks (other than water) is NOT ALLOWED while you are in the yoga halls.
  • Use of electronic gadgets (i.e: Smartphones, Tablet Or Laptops) during session is completely PROHIBITED.
  • During yoga class please leave your personal books, extra clothing, books and your luggage outside hall / locker. Only yoga mats and water bottles permitted inside yoga hall which will be provided by management.

Drop-in Yoga Class Timing

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Class Timings Yoga Style Class Fees 10 Class Package Registration
09.00 AM – 10.30 AM Classical Hatha Yoga 300 INR /Per Class 2000 INR Walk-in
2:00 pm to 3:00 pm Yin Yoga 300 INR /Per Class 2000 INR Walk-in
04:00 pm to 05:30 pm Hatha Flow Vinyasa 300 INR /Per Class 2000 INR Walk-in
5:30 pm to 7:00 pm Ashtanga Yoga 300 INR /Per Class 2000 INR Walk-in
7:00 pm to 8:00 pm Meditation 300 INR /Per Class 2000 INR Walk-in


Address: Yog Sutra Rishikesh- Near Premanand School, 14 Bigha, Anand Vihar Dhalwala Colony, Muni Ki Reti, Rishikesh, Uttarakhand 249137
Fees per Class : 300 INR (Fire Pooja Session is free for all)

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Pranayama

It says, “If your breath is correct, you will not be affected by any disease”. As we know that there are many kinds of breathing practices in yoga, which some people even don’t know about. But in yoga in Rishikesh, pranayama drop-in classes, we provide the traditional pranayama practices with preparatory technique, where our teachers also help their students correct their breath so they can use their lungs in the breathing exercises which can help the student cure many diseases by breathing only in the pranayama. We also practice mudras”(gesture), Bandha(lock)

Hatha Yoga

Our hatha classes in drop-in are primarily alignment classes where the students practice asana according to their body. As we know each of us has been provided with different body structure by the god, it is our responsibility to take care of it according to its requirement. Here, in our hatha classes we provide the asana according to the individual body structure so the practitioner can get the best from the asana and can understand about their body in asana.

Beginner Yoga

Yog Sutra Rishikesh also provides yoga for beginners. A basic yoga class includes asana, pranayama, relaxation which is well designed by our experienced teachers. Those who are yoga amateurs and want to begin their yogic practice can take a few classes with us to know about your future yoga journey. In the class, yoga for beginners, our yoga masters provide the basic instructions and technique to bring beginner yogis comfort in their practice so they feel more energetic and motivated in their journey towards further yoga. Every day during the classes, yogis practice stretching asana , strengthening asana, relaxing asana which can prepare beginner yogis for further intense practices.

Vinyasa Flow

Vinyasa flow class is based on combination of Hatha Yoga and Ashtanga vinyasa. Many students are sometimes not interested to practice the same series in ashtanga vinyasa, but not to worry. We provide small ashtanga vinyasa version in the name of ashtanga vinyasa with many interesting sequences, which will keep you alert in the practice. Yet this practicing with flow, teacher will give sequence according to the level and need of practitioners. Sequences are prepared by our teachers and every day, our teacher provides some interesting change in the sequence which connects to needs of the practitioner and also helps grow their knowledge and their creativity by this practice.

Ashtanga Vinyasa

Ashtanga vinyasa is the fixed design series by Krishnamacharya followed by K P Joise. This series is interesting and challenging to practice with may asana. But, at yoga in Rishikesh, our teachers provide this series with preparation daily. In our Ashtanga drop-in classes, we practice full primary Ashtanga series in two days depending upon the teacher’s preference. For rest of the days, we prepare for this series.