People are requested to undertake 200 Hour Yoga Training Course, before they join these 300 hours Ashtanga yoga. This course is open for professionals, who have practiced Yoga for many years around. As the course is requesting, the candidate ought to be in acceptable physical condition. What is most significant is that the candidate lands with a receptive outlook and the energy to learn. The understudy ought to have the option to devote themselves totally to the course while at Yogasutra. The educator training program is exceptionally requesting with in any event 9 hours day by day and 100% participation is obligatory. Members must follow the calendar and go to all classes, sessions, and exercises. As Rishikesh is a sacred city, all the nourishment given to the incumbents are Vegetarian. In spite of the fact that the understudies don't need to keep up a veggie lover diet at home, to encounter the full and positive advantages of the Yoga way of life is being Satvik. Kindly don't bring meat from the outside to expend. Liquor and recreational medications are additionally not accessible and are confined in Rishikesh, as it can divert your focus towards attaining Yog Sadhna. Kindly don't bring food from the outside so as to experience the pious advantages of Yoga. The candidate ought to likewise have a fundamental English language understanding as the course is directed in English and the understudy will be required to communicate in English. Overall, this 300 hour Ashtanga Yoga Teacher Training program in Rishikesh is a gem in the crown as it awakens the inner soul, and lets you experience a life changing tantra named Yog. Come meet your innerself as you undertake this course at Yogasutra.