Online Yoga School In India.

We are one of the best and professional yoga schools in Rishikesh India. We offer high-quality Yoga and meditation classes from the Yoga Capital, Rishikesh.

Online Yoga Courses

200 Hour Online Yoga TTC

Yog Sutra Rishikesh offers 200-hour yoga TTC online as per your preferred time zone. Our Online Yoga Teacher Training course has certified by the yoga alliance, USA.

We know that the current crises have changed the way of learning. Keeping this in mind, we started these live yoga teacher training classes for the people who aspire to build-up a bright and rewarding career as a certified Yoga teacher. We run this course online using zoom.
This course includes
• Contacted hours 120
• Not Contacted hours 80
• Live video classes /Audio classes/Study material (PDF)/Chat support | Question and answer sessions / 200 hours yoga teacher training certificate. All included in this course.  

300 hours Online Yoga TTC

If you have already completed and certified 200-hour yoga teacher training course (TTC) by yoga alliance USA then you are eligible for a 300-hour yoga teacher training course. Yog sutra Rishikesh offers this most popular 300-hour yoga TTC course online. After completing this course, you will become a certified yoga teacher and it will be a life-changing experience for you. Join our 300 hour Yoga TTC course to deeply explore all the ancient aspects of yoga.

This course includes
• Contacted hours 120
• Not Contacted hours 80
Live video classes /Audio classes/Study material (PDF)/Chat support | Question and answer sessions / 200 hours yoga teacher training certificate. All
include in this course. 

200 Hour Online Kundalini Yoga TTC

If you are experiencing a physical and emotional disturbance in your life, Kundalini yoga can help. Regular practice helps you to find real happiness and positivity in your life. Kundalini or chakras are considered as the hidden powerhouse inside the human body and Kundalini Yoga awakens this hidden power lying inactive in all of us. Our Online 200 hour Kundalini yoga teacher training course gives you the knowledge you required to awake you kundalini and see that light. Join our 200-hour Kundalini Yoga TTC course to deeply explore your inner soul.

Contact Hour 120
Non-Contact Hour 80
Live classes/Audio Classes/Video classes/Book reading/Research/Teaching practice/Self-study/Q &A They all include in the program to complete our life-changing 200-Hours Authentic Traditional Yoga TTC from Rishikesh, India. 

What We Offer ?

About Our Yoga School

We are one of the leading yoga school in Rishikesh offers a wide verity of yoga classes and courses for all. All our yoga and meditation teachers are Yoga Alliance certified and experienced in their practice.

We are committed to delivering high-quality online yoga classes to promote your strength, Concentration, and self-control. You can join our online single yoga classes also as per your convenience. 

Our Students Review

About our Yoga Teacher Training

Hatha Yoga

07:00AM - 08:30AM

90 minutes of yoga classes which will give several health benefits and energize your whole day.

Price: $6  

Kundalini Yoga

04:30PM - 06:00PM

A 90 minutes Kundalini yoga class which will help you to awaken your chakras. Must try it.

Price: $7  


6:00PM - 7:00PM

A 60 minutes meditation class to remove stress and negativity from your life.

Price: $7


8:30AM - 9:30AM

A 60- minutes class which gives you several health benefits, strengthens your muscles and immune system.

Price: $10

Yin Yoga

6:00PM - 7:00PM

60 minutes of Yin yoga to remove stress from your daily life.

Price: $6

What You Study ?

200-Hours Online Yoga Teacher training

Dynamic Energy

1. Hatha Yoga Excercises
2. Ashtanga Vinyasa
3. Yin Yoga
4. Kundalini Yoga


1. Pranayama
2. Mudra
3. Bandha
4. Satkarma


1. Philosophy
2. Anatomy
3. Ayurveda

Self Work 

1. Self-Study
2. Self-Practice
3. Home Work
4. Yoga Business Plan
4. Teaching Practice


1. Meditation
2. Yog Nidra
3. Mantra Chanting

What will be included in the Course Fee?

• All Yoga classes, Pranayama, Philosophy, Anatomy, Teaching Practice + Yoga Nidra

• Yoga Alliance USA Certificates for 200 Hour Yoga Teacher Training

• All Course Manual and Course Books in PDF format

• Free One week classes at Yog Sutra Rishikesh. (Only accommodation & food you have to pay) 

Registration Process

We recommend registering before the course start.

When you want to join the course, you need to deposit $300 in advance. The advance fee is part of your total course fee.

After receiving this fee, you will be register and your course will start soon. Registration is done based on first come and first serve. 

Know Your Teachers

Get Information about our yoga teachers from our website

Anil was born and raised in Riskikesh, India, into a Brahman family of yoga practitioners. Immersed, from childhood, he learnt yoga from a young age. He enjoys working with and helping people and sharing his knowledge to change lives through yoga.

At the age of 15, he joined Seva Dhram Ashram in Himalayas, where he stayed for two years learning; meditation, kundalini yoga and yoga nidra. He spent a year learning at the Yoga Study centre Rishikesh, then he completed his 200 hr Teacher Training with Arsha Yoga Dham. He continued his training at UIPS in Rishikesh (University Institute of Professional studies) where he received his certification in yoga and has since completed his 300 hour Teacher Training. He has taught in Mumbai, Haridwar and Rishikesh and gives his time to teach for free in government schools across Rishikesh.

Yogi Anil specialize in Ashtanga/Vinyasa, traditional Hatha Yoga, Sivananda Yoga and posture adjustment/alignment. He has much experience and knowledge in yoga as therapy, yogic diet, Yoga nidra, meditation, power yoga.

Yogini Ramona Vasundhara Devi was born and raised in Italy. Since childhood she was passionated about India and fascinated by yoga.

After completed her study in Political Science she had the opportunity to travel around the word. Thank to the passion for travel and her vegan lifestyle she published her cooking book with more than hundred vegan recipes from all over the world.

She started studying Oriental dance since 2006. Beside this passion for dance she started to practice yoga to improve her flexibility and she fell in love with yoga. To learn all about yoga she decided to go to India for a 200h YTT in Rishikesh where she had the chance to study the real yoga and became a recognized Yoga Alliance teacher.

She is specialized in traditional Hatha Yoga, Sivananda Yoga and posture adjustment/alignment. She also has knowledge in yoga as therapy, prenatal yoga, yoga for children, yoga nidra, meditation and pranayama.

She also is a certified Reiki practitioner and a california certified massage therapist.

Swami Naveenand Ji discovered yoga as a passion about three decade back and since then he is teaching yoga and philosophy vigorously to his students. In his teaching, he covers Yoga Vedanta Philosophy and is well versed in Indian philosophy, theology, mythology, narrations, mysticism, yogic science and the human psyche.

Besides having a keen interest in Yoga & Meditation, he also loves to travel, sightseeing of various lands, meeting with different people and imparting his knowledge.

Swami Ji explores various types of yoga & meditation teaching including dance and laughter. His special classes and teaching will surely help you to and your spiritual guidance that can transform your life.

Yogi Vinod kumar began his journey as a Student and practitioner of Hatha Yoga, Raja Yoga, Ashtanga Yoga as a child in northern India from the age of 12.he was born at place of Lord Vishnu (Haridwar) after that he moved to world capital of yoga city Rishikesh.which is also known as the valley of Himalayas.

Yogi vinod is from Traditional Brahmin family.and have knowledge of the Hindu Traditional rituals and Yogic Philosophy. Since childhood he chose to dedicate his life to unravel the mysteries and power of the invisible life force energy of yoga.he has learned 6 month Ashtanga Yoga practice from Mysore and he has completed 200 and 500 hour yoga teacher training course from vyasa yog peeth in Rishikesh . He has gained 8th years of therapy yoga experience from Mumbai.

Yogi Vinod unique teaching style is the freedom and peaceful joy he brings to the classes while still being dynamic.he focuses especially on teaching classical Hatha Yoga,Himalayan Yoga,Ashtanga yoga,Pranayama, Sathkarma etc.seeking advanced teaching in pranic purification from Yogi Anand semwal Ji and advanced Vedic yogic practice from Yogi Anant ji (guru)and he learned yogic knowledge from a lot of gurus in Himalayan. while teaching and inspiring student from all around the world to live the joy and dedication. Yogi Vinod is a dedicated practitioner and teacher and he is known for his energetic classes and his desire to help students to learn correct alignment & breathing in all Asanas. Yogi Vinod teaches with special attention on body alignment and adjustment and always emphasizing on subtle breathing along with deep practice. Yogi Vinod offering yoga teacher training course in Rishikesh,Mumbai. Yogi Vinod also sharing Vedic yogic practice with Bollywood actors in Mumbai. Yog Sutra Rishikesh- Yog Guru Vinod-Bijalwan-Ji

The birthplace of Yogi Anant Ji is in the small village of Himalaya, near Holy river Ganga.

Since when he was a little boy, he started doing meditation. He was the nature lover & found that doing meditation in a natural state is a beautiful thing to experience. His way of doing anything always included awareness & peace. When he was a child, at that stage only he found that by doing meditation one can find inner self & calmness. He believed that we are not just human beings, we are more than that. According to him, human beings are spiritual & creative things created by almighty & we have immense power within ourself which can be found by doing meditation. He was always curious about knowing spiritual themes about the development of human beings.

As he was born & brought up in the Himalayas, so he was attached to many Yogis over there.So, being inspired by them he always wanted to know about every ancient technique of Yoga & how it discovers peace & harmony within the body & the mind.

Though he is an expert in Yoga but still he daily increases his knowledge about Yoga by learning from various books & seminars. He also believes in learning by daily practice.

He states that “Yoga is in my blood”. He says that if there is awareness in every single moment then the individual can definitely bring love, peace & health.

When he got mastered from the college, he was not satisfied by that way of living because his thinking was completely different & he wanted to become Yoga expert or Yoga Teacher.

He is an expert in Yoga & his areas of expertise in Yoga are

Traditional Patanjali Ashtanga yoga, Hatha yoga, Yoga Philosophy and Meditation. His professional experience includes his participation in Yoga Camp organized by Omkarananda Yoga Academy and in Yoga Camp organized by Brahma Yog Mandir Trust.

Yogi Tara has been practicing yoga since his childhood and has studied Raja, Hatha and Astanga yoga. His formal university education began with studying Sanskrit in which he obtained both a Bachelors and Masters degree at the Sanskrit University Haridwar. He went on to further this education and follow his true calling by also completing a Masters in Yogic Science and Vedic Philosophy at the same university.

His passion for teaching began early on in life when he started to give Asana classes at Himalayan Yoga Gurukul. This budding passion blossomed and grew as did his knowledge and personal experience. Then he started travelling around the world to explore his knowledge and experience. Yogi Tara has been teaching at the Nada Yoga School since its first Teacher training course. He now teaches classes specialising in Hatha, Iyengar, Asthanga, Vinyasa, Philosophy, Pranayama, Meditation and sanskrit mantra chanting. In his teaching career, he hopes to bring to his students a deeper understanding of the true meaning of Yoga by bringing together theory as well as his personal experience.

Yogi Tara defines his success as being those moments in which imparting his knowledge and interacting with his students brings about a transformational change in their lives. He lives to spread peace, love, happiness and health to all.

Growing up in the yoga capital of the world, Sumit had a natural inclination towards yoga from a very tender age. With time what started as a fun activity gradually became a learning experience. After years of able guidance, determination and rigorous training, Sumit not only learnt right postures, alignment and breathing but also imbibed the teachings about spiritual and mental processes and their prominence in performing asanas.

Following his passion for Yoga, Sumit is currently pursuing his graduation in yoga studies and is proficient in Ashthanga Yoga, Hatha Yoga and Krodha (Anger) Yoga. Sumit has done his professional yoga training from the renowned Ved Niketan Ashram Rishikesh. He has been associated with the International Yoga and Meditation Society with experience of conducting numerous yoga sessions for various camps and schools across Uttarakhand.

Sumit considers himself a student who honors his lineage and through his teaching wishes to inspire others along this transformational path of life.

Mr. Jagdish was born in North Himalaya in Rishikesh which is known as the world yoga capital and spiritual group. He belongs to a brahmin family. He is a great astrologer and ritual priest. He make kundli horoscope, annual horoscope, birthday horoscope, matching of couple before marriage.

Dr. G.K. Rastogi is an Ayurvedic doctor specialist in panchakarma. He is a qualified Ayurveda doctor, Bachelor of Ayurveda medicine & surgery (B.A.M.S), Ayurveda degree from S.R.M. State Ayurvedic College & Hospital, Bareilly, uttar pradesh, India,

Dr. G.K. Rastogi is a specialist Ayurvedic Doctor in Panchkarma. He has done Bachelor of Ayurveda medicine & surgery. He has the degree of S.R.M. State Ayurvedic College & Hospital, Bareilly, Uttar Pradesh, India (affiliated to CSJM Kanpur University).

He is also expertise in advance Ayurved course, MD Ayurveda in Rasa- Shastra & Bhaisajya Kalpana from Rishikul Ayurvedic College & Hospital, Haridwar, Uttarakhand, India, affiliated to HNB Srinagar Garhwal University.

He is specialist in Panchakarma/detoxification, rejuvenation treatment. He is an expert at Ayurvedic therapy, pulse diagnosis, identification of medicinal plants, Ayurvedic consultation.In addition to that he is also an expert in giving lectures on Ayurvedic Philosophy, Herbs & Diets, Pharmacy manufacturing of medicine.

Different certification ayurvedic courses are being organized by him. The courses includes Ayurveda therapist course, Ayurveda massage course, Marma therapy course, Ayurveda theory courses etc.

He has the experience of doing Ayurveda retreats in many countries like Japan, SriLanka etc. After spending almost 10 years in studying Ayurveda, he is serving people with the help of his knowledge of Ayurveda.

Besides all of this, he is wonderful theta healer as well as a motivator. He is also doing good deeds for society such as acting as healer.

He is so talented that in spite of being an Indian he is experienced in teaching students of different countries like Italy, Russia, Holland, Netherlands, USA, Canada, And Japan, etc.

If You Have Any Questions,Feel free to Contact Us.


Yoga Courses Prices

Yoga TTC

$ 699/- full course
Teacher Training (200 hour TTC)
The course starts from 1st to 25 and 15 to 10 of every month.

Personal Yoga TTC

$ 160/- per month
Single class $10
5 classes package $50
10 Classes package $90

Weekly Course

$ 160/- per week
$160 Per week (Per course)
1st week-Kundalini Course (1-6)
2nd Week Meditation Course(8-13)
3rd Week Classical Tantra Course (15-20)
4th week Yoga Therapy Course (22- -27)

Contact Us

Feel Free To Contact Us